Breakfast Burritos with a twist of tofu

Breakfast Burritos

4 tablespoons green onions, thinly sliced

2 tablespoon red bell pepper, finely chopped

4 teaspoons fresh cilantro, chopped

ΒΌ teaspoon salt

1/8 teaspoon black pepper

1/2 cup plain tofu

cooking spray

2 (8-inch) fat-free tortilla

4 tablespoons salsa

  1. Combine the first 6 ingredients. Place a small non-stick skillet coated with cooking spray over medium-high heat until hot. Add tofu, and cook, without stirring, until it begins to set on the bottom. Draw a spatula across the bottom of pan to form large curds. Continue cooking until tofu is firm but still moist.
  2. Place the tortillas on a microwave-safe plate and microwave at high 15 seconds. Top with tofu and salsa, and roll up.

Makes 2 servings.

 

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