Quick Soup and Grilled Cheese Menu

By EatingWell

Quick Soup and Grilled Cheese Menu Menu

Rainy day emergency? No problem. Pair this simple tomato soup with your favorite grilled cheese sandwich and finish with no-bake cookies.

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Source:: Eating Well Menus

Southwestern Tofu Scramble 500-Calorie Menu

By EatingWell

Buy the book now, EatingWell 500-Calorie Dinners.

Cooking crumbled firm tofu in a skillet approximates the fluffy texture of scrambled eggs in this vegetable-studded, vegetarian main dish. Enjoy it for breakfast, lunch or dinner.

To round out your 500-calorie meal, serve with ½ cup of black beans with 1 Tbsp. reduced-fat sour cream.

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Source:: Eating Well Menus

Smoky Maple-Mustard Salmon Menu

By EatingWell

Smoky Maple-Mustard Salmon Menu Menu
A healthy salmon supper is always a great idea. Try this simple roasted salmon and save room for dessert!

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Source:: Eating Well Menus

Smoky Maple-Mustard Salmon Menu

By EatingWell

Smoky Maple-Mustard Salmon Menu Menu
A healthy salmon supper is always a great idea. Try this simple roasted salmon and save room for dessert!

…read more

Source:: Eating Well Menus

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