Best Keto Diet Cookbooks

21-Day Ketogenic Diet Weight Loss Challenge: Recipes and Workouts for a Slimmer, Healthier You Paperback – August 28, 2018

by Rachel Gregory MS CNS ATC CSCS (Author), Amanda C. Hughes

The 21-Day Ketogenic Diet Weight Loss Challenge is the first targeted meal plan and exercise guide to help you lose weight fast on ketogenic diet.

Real weight loss is a combined approach of diet, exercise, and a healthy mindset. The 21-Day Ketogenic Diet Weight Loss Challenge combines the ketogenic diet with effective wellness strategies for a results-driven, kick-start plan to lose weight permanently.

This 21-day ketogenic diet challenge tells you what to eat and when with a clear, easy-to-follow meal plan that includes more than 100 keto-friendly recipes. To complement your diet, The 21-Day Ketogenic Diet Weight Loss Challenge also offers guidance on other fundamental elements of weight loss, including exercise, sleep, and stress management.

The Big Book of Ketogenic Diet Cooking: 200 Everyday Recipes and Easy 2-Week Meal Plans for a Healthy Keto Lifestyle Paperback – September 4, 2018

by Jen Fisch (Author), Julie Smith (Foreword)

The Big Book of Ketogenic Diet Cooking is the ultimate bible to maintain a healthy keto lifestyle with the biggest selection of recipes, meal plans, nutritional information, and more!

The biggest thing to happen to the ketogenic diet since fat bombs, The Big Book of Ketogenic Diet Cooking is an unmatched reference with the largest collection of recipes and meal plans yet for keeping up with the ketogenic diet.

Simply Keto: A Practical Approach to Health & Weight Loss, with 100+ Easy Low-Carb Recipes Paperback – December 12, 2017

by Suzanne Ryan (Author)

The ketogenic diet, a low-carb, high-fat way of eating, is remarkably effective at transforming people’s lives, helping them shed pounds and find relief from common health conditions. No one knows this better than Suzanne Ryan. In her quest to overcome her lifelong struggle with her weight, she stumbled upon the ketogenic diet and decided to give it a shot. In just one year, she lost more than 100 pounds and reclaimed control over her health and well-being.

Keto for Life: Look Better, Feel Better, and Watch the Weight Fall off with 160+ Delicious High-Fat Recipes Paperback – May 29, 2018

by Mellissa Sevigny (Author)

The ketogenic lifestyle has been proven to aid in weight loss and to help people achieve better overall health. Mellissa Sevigny, the voice behind the highly acclaimed food blog I Breathe, I’m Hungry, has been a leader in low-carb, ketogenic living for many years and understands the key factors to achieve lifelong success. In her new book, Keto for Life, she delivers a complete road map to adopting and sustaining a ketogenic diet. Keto for Life is a book for real people with busy lives, picky family members, and moderate budgets. Mellissa firmly believes that budget, time, and eating with loved ones should not be deterrents to living a keto lifestyle, feeling great, and enjoying the food you’re eating. Keto for Life gives readers tools and recipes to thrive on keto.

Keto Comfort Foods: Family Favorite Recipes Made Low-Carb and Healthy Paperback – May 2, 2017

by Maria Emmerich (Author)

The ketogenic diet is all about nourishing and healing your body with nutrient-dense whole foods, as international bestselling author Maria Emmerich has demonstrated in her previous books, including The Ketogenic Cookbook (with Jimmy Moore) and The 30-Day Ketogenic Cleanse. But food is more than just nourishment; food is tradition, food is love, and most importantly, food is a celebration. The mere thought of eating a particular meal or the smell of a favorite childhood dish can evoke positive memories, whether it’s a simple Sunday dinner with family or a major life event.

Enjoy an Old Fashioned Christmas with these Cookbooks and Recipes

Christmas is a magical time of year, and there’s nothing more special than gathering around the table with your loved ones for a holiday meal. If your old recipes have gotten lost over the years, have no fear! Here are a few traditional resources for your next big meal. 

Camille Glenn’s Old-Fashioned Christmas Cookbook, 1996

Camille Glenn s well-known for writing The Heritage of Southern Cooking. In this Christmas Cookbook, Glenn provides his readers with nineteen holiday menus that will last you through the whole busy season!

An Old-Fashioned Christmas: Sweet Traditions for Hearth and Home, 2015

If you’re looking for great food and drink recipes, decorating ideas and heartwarming stories, look no further than this piece by Ellen Stimson. A resident of New England, she uses beautiful pictures to share her family traditions and encourage you to make your own traditions with your loved ones. 

Time-Life Old Fashioned Christmas Cookbook, 1996

Appetizers, drinks, soups, salads, relishes, meats, veggies, poultry, bread, cookies, candies, breakfast and food to hand out as gifts… What more could you want?!

Hershey’s Old-Fashioned Christmas Cookbook, 1989

For traditional cookies, candies, breads, pies, and cakes, this is a great cookbook to keep as a reference in your kitchen for the holidays.

Old Fashioned Country Cookies Cookbook, 1994

For many of us, Christmas isn’t Christmas without tons of cookies! Find tips for your favorite staples or branch out with new recipes using this book from the Gooseberry Patch Everyday Cookbook collection. 

A Very Merry Menu: 40 Traditional Christmas Recipes from Around the World: A Global Guide to Feasting, 2017

Christmas is so unique because every country does it differently. From Germany to Iceland to Switzerland to our own U.S.A, Martha Stephenson beautifully illustrates culture and tradition.

I hope these books and recipes help to make your home festive and cheery this Christmas. 

Ketogenic Cookbooks Recommended by Edita Kaye

Keto Cookbooks recommended by Edita Kaye

When you’ve decided to live a Ketogenic lifestyle, the best place to find new recipes is in a cookbook! Here are a few of my favorites that will give you new ideas and fit into your lifestyle.

The Easy 5-Ingredient Ketogenic Diet Cookbook: Low-Carb, High-Fat Recipes for Busy People on the Keto Diet – by Jen Fisch

Jen Fisch, the blogger behind Keto in The City shares her favorite keto meals for your hectic life. As a busy mom, she knows how difficult it can be to cook healthy meals daily. These 130 recipes truly simplify the ketogenic diet. It includes one-pot meals, meals that can be made in less than 30 minutes, and even  5-ingredient meals. It’s the perfect resource for your next breakfast, lunch, dinner or snack!

The Essential Keto Cookbook: 124+ Ketogenic Diet Recipes – by Louise Hendon and Christopher Kelly

If you’re looking for more than 124 keto recipes and 200 pages of full-color, this is the cookbook for you. It features a complete ketogenic meal plan and food list to take any guesswork out of the equation. The authors featured recipes that are sugar-free, low-carb, gluten-free, grain-free, dairy-free and legume-free, helping those with diet restrictions to stay on track in a tasty way.

The One Pot Ketogenic Diet Cookbook: 100+ Easy Weeknight Meals for Your Skillet, Slow Cooker, Sheet Pan, and More – by Liz Williams

If you’re trying to follow a healthy diet with a busy schedule, sometimes one-pot recipes can be a lifesaver. This cookbook features over 100 keto recipes with clear instructions that will make your mouth water. The book features no-mess meals, quick meals, simple ingredients and additional tips and information to help you stay on track.

 

Quick & Easy Ketogenic Cooking: Meal Plans and Time Saving Paleo Recipes to Inspire Health and Shed Weight – by Maria Emmerich

Maria Emmerich is a nutritionist and popular food blogger who takes the guesswork out of ketogenic cooking with this book. It includes more than 170 recipes, and also gives an in-depth look at the science behind the keto diet. She includes tips for success and eating at restaurants, as well.

 

 

The Wicked Good Ketogenic Diet Cookbook: Easy, Whole Food Keto Recipes for Any Budget – by Amanda C. Hughes

This cookbook is a great roadmap for navigating through the keto diet. Hughes especially focuses on sticking to the diet without breaking your budget. She stresses that a keto diet isn’t just a fad; it is a lifestyle change. In this comprehensive book with 175 recipes, you’ll learn everything you need to know about the keto diet.