Mesa Corn Muffins
¾ cup skim milk
¼ cup plain, nonfat yogurt
3 tablespoons maple syrup
2 eggs
1 cup all-purpose flour
¾ cup cornmeal
½ teaspoon baking soda
Preheat oven to 375°F
- Mix together the milk, yogurt, maple syrup, and eggs, blending well.
- In another bowl combine the flour, cornmeal and baking soda and add to the milk mixture, stirring well to blend.
- Spoon into lined paper muffin cups, about ¾ full and bake for 15 to 20 minutes or until a toothpick inserted in the center comes out clean. Cool slightly on wire rack.
Makes 12 muffins Serving size: 1 muffin
Tip
These are great dipped in a little extra maple syrup! Smile. It’s going to be a terrific, slender day.