Category: Grocery store

Top Food Trends of 2022 – Part 2

On April 17, 2022

In Berries, Breakfast, Dessert, Fiber, Fruit, Fun food projects, Grocery store, Ketogenic Diet, Veggies

Let’s continue with the anticipated food trends for 2022.

Chewy Food
In Asia, chewy foods that require strong jaw muscles are revered, and the texture is starting to make its way into American cuisine due to the cultural influence of social media.
Aside from boba, the concept of chewy food has also expanded to include rice cakes, ice cream, and tteokbokki. My Mochi ice cream is a small but oh-so-delicious treat that’s made from ice cream and peanut butter. It’s the most popular novelty food in the US.

Coffee Alternatives
Due to the weather conditions and rising temperatures, the coffee harvests have been affected. The price of coffee has also increased due to the limited supply.
Alt coffee is also an increasing trend. There are also single-serve tea bags that are caffeine-free. These products are very similar to traditional coffee.
A golden milk drink is also becoming a new favorite. This drink is made with milk and spices, and it’s usually served hot.

Allergy-Friendly Foods
In the US, there are around 32 million people with food allergies. It has been estimated that one in thirteen kids have at least one food allergy. Since there are few safe options in the grocery store, parents are more likely to create their kids’ food.
There are also individuals who make it themselves by creating products that are 100% allergen-free. Christine Allen started Mo’Pweeze after she couldn’t find anything that was suitable for her kids with food allergies.
Partake Foods is an online store that sells allergy-friendly mixes and cookies. There are also apps that help consumers find establishments that offer allergen-free products.
The number of people with food allergies has increased significantly. This is also evidenced by the number of user comments on allergy-friendly food blogs.

Eating to support mental health
In the past two years, 48% of Americans have focused on improving their mental and emotional health. If so, then it’s time to start consuming more functional food and drinks.
From energy drinks to detox and recovery aids, there’s a whole slew of products that promise to improve your health. Take a look at these products and accept that a new healthy ritual is just a part of a whole wellness puzzle.
Giada De Laurentiis, a celebrity French television personality, has also launched a new show called Simply Giada, which is inspired by her book “Eat Better, Feel Better.”

Indigenous restaurants
This list is mainly comprised of individuals who are teaching us that food is important. Many of them are Native and Indigenous activists, chefs, and makers. This list is also for those who are underrepresented and have a hard time accessing foodways who have therefore fought for food sovereignty.
Expect to see more people interested in the food that Native and Indigenous chefs are cooking. We especially admire Crystal Wahpepah, who is the first Native American to compete on “Chopped.”
She has created seasonal menus that feature dishes made from local corn and buffalo. Another noteworthy example is Sean Sherman, the creator of The Sioux Chef, a modern Native American restaurant in Minneapolis.
You won’t find traditional colonial ingredients on menus at many establishments. Instead, you’ll find dishes made with indigenous-produced ingredients.

Ice Cream Snacks
The disruption of working and home life has caused us to eat differently. Since we’re now focused on consuming more than just food, we’re also consuming frozen dessert bars as a snack.
Instead of being served ice cream, frozen treats are becoming more prevalent. These are low-calorie, individually wrapped, hand-held ice creams that are usually less than 500 calories.

Top Food Trends for 2022

By Edita Kaye

On February 21, 2022

In Breakfast, Dessert, Fruit, Grocery store, Veggies

The pandemic has changed the way we cook, and it’s given rise to new challenges and opportunities to reconnect with our kitchen. You may have gained a more refined palate while you mastered making silly mini pancakes. During this period, many of you also took on a serious social and racial equality stand. You also supported the efforts of local communities that are reclaiming food sovereignty.

After years of studying the trends for 2022, we decided to focus on what matters most to you now: what makes you happy and how we can make better food and beverage choices better for the planet.

Condiment Obsession

According to a survey conducted, 92% of American families plan on continuing to eat at home. However, cooking fatigue is real. If you’re not cooking as often because you don’t have the energy, then it’s time to step away from the kitchen and take a deep breath.

Due to the endless variety of food companies offering bold and diverse flavors, there’s no shortage of options when it comes to satisfying your hunger. Condiments are a great way to enhance taste and introduce bold flavors into family favorites.

The New Green Kitchen

A lot of people start their eco-friendly lifestyle in the kitchen. There are plenty of sustainable products out there that will make your life easier and less cluttered. One example of this is Stasher, a company that makes reusable storage bags.

Food waste is a large contributor to waste in the US, comprising 21% of all landfill. This is why composting is so important to reducing food waste.

The Food Network has launched a campaign called Combating Food Waste, which encourages people to turn their organic waste into something that can be used in their gardens and houses.

Underground Ordering

During the height of the pandemic, almost 8 million people were out of work. As a result, many states loosened restrictions so that people could sell “cottage food” directly to their customers. This was the key to Eric Huang, who was able to save his family’s restaurant after transitioning to a direct-to-consumer model.

Expect more restaurants to start using social media platforms to connect with their customers and expand their reach beyond the traditional restaurant model.

Fishless Fish

People are starting to understand the environmental impacts of illegal fishing. Due to the rising cases of ocean pollution, the term sustainable seafood has become outdated and unreliable.

According to a study conducted by the Yale Center for Communication, the carbon footprint associated with farming tilapia and catfish are equivalent to that of beef.

There are plenty of options out there that are both fish-free and plant-based. These products could be considered sustainable alternatives to traditional seafood.

Grocery Loyalty Pays

In the new world of grocery shopping, we’re using apps to order and pay for our food. While some basic items are cheaper, the cost is increasing due to the rising cost of food.

With grocery prices increasing at a 3.5% rate, many companies are revamping their loyalty programs to give members even more benefits. These plans can be found at Walmart, Albertson’s, and Kroger.

Some apps are also giving users exclusive perks, such as free shipping and delivery. They also have various bonuses, such as double gas points and discounts on prescriptions.

Edita Kaye’s Grocery Store Goodies Day

By Edita Kaye

On October 7, 2015

In Grocery store

Rise and Shine Super Snack: Whole fruit high in fiber is a perfect start to your day.

Breakfast: Breads, cereals, waffles, fruits and more for lots of complex carbs, fresh fruits, whole grains, and dairy.

Morning Super Snack: Calcium rich yogurt, cheese and more helps gives you strong bones and that slender shape you want.

Lunch: Salads, sandwiches and more—and don’t forget the soups for added nutrients and to keep you feeling full.

Afternoon Super Snack: Protein power in lean meats and dairy to keep you feeling full and satisfied until dinner.

Dinner: Food you love, fast and convenient—take advantage of all the goodies in your grocery store.

Bedtime Super Snack: Your bedtime snacks can be sweet or savory but try to keep them around 100 calories

Bonus Super Snack: Attack of the munchies snack is any 100 calorie snack you like – try nuts or yogurt or even a small square of very dark chocolate

How to find fiber-rich foods in your grocery store

By Edita Kaye

On May 12, 2015

In Fiber, Fruit, Grocery store, Veggies

You’ll start with the produce section which is one of the best places to find fiber-rich foods.

The fruit section offers countless fiber choices including some of the more popular like apples, pears, oranges, kiwi, and berries—blueberries, strawberries and raspberries are good sources of fiber—fresh or frozen are just fine.

The vegetable section is loaded with fiber-rich veggies of every color and description. There are sweet potatoes, cabbage, sweet peppers, carrots, peas, broccoli, Brussels sprouts, and more on your fresh produce fiber journey of discovery.

In the bread aisle you’ll find 100% whole wheat or whole grain breads and rolls; double fiber breads like Pepperidge Farm, Orowheat, Roman Meal, and Arnold; there are whole grain tortillas, pitas, bagels and English muffins, too. Then you can look for whole wheat crackers and flat breads like the Kavli brand, or Triscuits, Rye Krisnp, Wasa or Wheat Thins.

In the grains section you’ll find brown rice, quinoa, bulgar wheat and couscous.

We’ve already mentioned cereals—there are many to choose from that are high in fiber. You could start with Fiber One, All-Bran, Kashi GoLean, Post Grape Nuts and others. You’ll also find that oatmeal is high in fiber and a good addition to your fiber-rich breakfast menu.

Go Ahead Try This!

Yogurt with Honey & Nut Cereal

Yoplait Light Yogurt vanilla mixed with one serving
Honey Nut Cheerios

Dried fruit such as apricots, raisins, and prunes are also good sources of fiber and don’t forget Craisins—dried cranberries from Ocean Spray.

When you’re in the canned goods section you might try adding these to your grocery cart: canned beans; bean and lentil-based soups; canned veggies such as corn; applesauce.

This should show you just how delicious and varied fiber-rich choices can be—you’ll get tons of flavor, fiber, and the benefits of diet-friendly foods.