Olive oil is the closest thing we have to a magic elixir in the modern era. Edita Kaye swears by olive oil, from its health benefits to its delectable taste. Click through the listicle below to learn all about the green gold!
Edita Kay’s fabulous heroine Cate returns with her summer adventures! Read about her journey to a healthier life full of healthier snacks here!
Breakfast Banana Split Cartoon & Recipe
Try Cate’s healthy fry recipe!
Slender Balsamic Steak Recipe & Story
Try a healthful dessert full of fruity goodness
Ditch the Fat, Keep the Fab!
The warm weather is made for grilling! Because it’s too hot to cook indoors, it’s best to cook every possible meal off the grill. That doesn’t mean you have to eat hamburgers and hot dogs for the next few months. Nope, the grill is good for so much more.
Here are some of my favorite summer grilling cookbooks! Enjoy, and happy grilling!
Are you ready for bathing and beaches?
If not, you might try to replace a heavy meal with a light one and add these amazing and healthy bathing suit beverages.
Try some healthy, vitamin and anti-oxidant rich fruit and vegetable juices to give yourself, your body and even your brain a boost. Here are my favorites and yes, I do include water (always an excellent choice) but you may also find some new juices to try.
Here’s my “love these juices” list:
- Pineapple Juice
- Grapefruit Juice
- Peach juice
- Pomegranate juice
- Lemonade
- Plum juice
- Kiwi juice
- Tomato juice
- Vegetable juice
- Grape juice
Watch here to learn more about my favorite summer juices: